BALLET + SOMATICS INTENSIVE

Refine your technique. Deepen your awareness. Move with more intelligence, strength, and ease.

This intensive bridges rigorous ballet training with somatic practices designed to support alignment, coordination, artistry, and longevity in the body. Through technique class, embodied movement exploration, breath, and nervous system awareness, dancers will build a deeper connection to how they move — not just what movement looks like.

For dancers ready to expand their range, efficiency, expression, and relationship to movement.

Come ready to sweat, investigate, release, strengthen, and move differently.